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Category: Health & Fitness

Weight Loss

Can the Coffee Diet Really Help With Weight Loss

Weight Loss: What is the coffee diet, exactly? The plan, based on the 2017 book The Coffee Lover’s Diet by medical doctor Bob Arnot, involves drinking a minimum of...

10 ways to lose weight

10 ways to lose weight

10 ways to lose weight There are many ways to loosen the weight fast but most of them are so boring and we are fed-up of following the diet plan or do heavy exercise and...

7 Tips for Healthy & Successfully Pairing Beer with Chocolate

People love to pair wine with the food. Wines add flavors to the food and make it extremely delicious. Nowadays, people have started pairing beer with food as well....

hair fall

Hair Fall – Cause and Control

Hair Fall – Cause and Control Regardless of what your age is or whether you are male or female hair loss can result in an unpleasant and traumatic period for a human....

Study shows How Many Times A Couple Should Have Sex in a Week To Stay Happy

Our general public may dislike it or shroud their appearances at the notice of it yet frankly, sex is one of the key to a glad relationship. In any case, how frequently...

This Mom Says The Pressure To Breastfeed Led To Her Infant’s Death

As most new moms know, the pressure to breastfeed—reinforced by endless reminders that “breast is best”—is real. It can also be extremely dangerous, as this...

This Is How Drinking 10 Glasses Of Water Everyday Will Help You Lose Weight

We have all heard this advice innumerable times. Drink eight to 10 glass of water a day. Experts say that if you are overweight or tend to get most of your calories from...

5 Reasons You Should Be Taking Fish Oil Supplements

Whether you work out or not, your goal is fat loss or packing on muscle, and there is one supplement which is a must have and that is fish oil. You may give multi...

‘Forest bathing’ is latest fitness trend to hit U.S. — ‘Where yoga was 30 years ago’

Over thousands of years of human history, we have effectively become an indoor species. Particularly for those of us trapped in the cubicle life, often the only times we...

Is It Food Poisoning Or A Stomach Bug?

Feeling sick to your stomach? There’s probably one question hanging over your head as you’re hanging over the edge of the toilet: Is it a virus or is it something...