Tattoos-Harmful to your health??

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Tattoos-Harmful to your health?? Abstract The detrimental side effects of tattoos are known but are often being ignored. Many just assume that tattooing is safe because...

Baby Teeth Vs. Permanent Teeth

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Baby Teeth Vs. Permanent Teeth Whether you have kids or not, everyone goes from having baby teeth (or primary teeth) to getting adult ones. It...

Back Pain? You Might Want to Stop These 5 Mistakes

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Back Pain? You Might Want to Stop These 5 Mistakes There are a lot of things that can cause back pain. Most commonly, poor daily...

Top 3 Fat Fighting Fats

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Top 3 Fat Fighting Fats When you think of a healthy diet, you think "low fat"... right? These days you also hear a lot about...

Why You Should Always Use Gym Gloves ??

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Why You Should Always Use Gym Gloves ?? During heavy lifting exercises, a painful wrist can further weaken your arm grip, which can take your...

Top 3 Tips for Beard Hygiene

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Top 3 Tips for Beard Hygiene 1. Wash it As a beardsman, your facial hair is going to get grimy from time to time. If left...

Massage therapy-Benefits of Massage

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Massage therapy-Benefits of Massage If your neck is painful, getting a massage can be helpful. If you have never got a massage before, we suggest...

Full Body Workout- 8 smart ways

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Full Body Workout- 8 smart ways Are you trying to follow a workout routine and are unable to do so because of a hectic schedule?...

Morning Walking Benefits

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Morning Walking Benefits Walking is a program that everyone does every day for their health, fitness and it is a great exercise program. Individuals walk...

Are breakfast cereals healthy?

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Are breakfast cereals healthy?   In every community, there are people that prefer to have and consume the healthiest breakfast in the mornings. That's why it...